mindful health

privacy policy

last updated: May 2026

this privacy policy explains how mindful health collects, uses and protects your personal data when you visit mindful-health.blog or subscribe to the newsletter.

mindful health is committed to protecting your privacy and handling your data transparently and responsibly, in accordance with the Swiss Federal Act on Data Protection (nDSG/FADP) and, where applicable, the EU General Data Protection Regulation (GDPR).

1. who is responsible for your data

the data controller is:
mindful health
Switzerland
contact: via the contact form or Instagram @mindfulhealthblog

2. what data we collect and why

newsletter subscription — when you sign up for the newsletter, we collect your email address. this is processed by Brevo (Sendinblue SAS, France) on our behalf. your email is used solely to send the weekly newsletter. you can unsubscribe at any time via the link in every email. legal basis: your consent.

contact form — when you send a message via the contact form, we collect your name, email address and message content. this data is used only to respond to your enquiry and is not stored beyond what is necessary. legal basis: your consent and our legitimate interest in responding to enquiries.

technical data — like all websites, our server may log basic technical data such as your IP address, browser type and pages visited. this data is used for security purposes and is not linked to your identity. legal basis: our legitimate interest in operating a secure website.

analytics — this website uses Plausible Analytics, a privacy-friendly analytics tool that uses no cookies and collects no personal data. it tells us which pages are visited and where visitors come from, without tracking individual users. no consent is required. you can read Plausible's data policy at plausible.io/data-policy. legal basis: our legitimate interest in understanding how the website is used, without processing personal data.

cookies and local storage — this website uses only essential cookies and browser local storage to save your language preference (EN/DE). no tracking cookies, advertising cookies or third-party cookies are used. your language preference is stored locally on your device and is not transmitted to any server.

3. newsletter service provider (Brevo)

we use Brevo (formerly Sendinblue) to manage and send our newsletter. when you subscribe, your email address is transmitted to Brevo's servers in France. Brevo is GDPR-compliant and processes data under a data processing agreement with us. you can read Brevo's privacy policy at brevo.com/legal/privacypolicy.

4. hosting

this website is hosted on Netlify (Netlify, Inc., USA). Netlify may process basic server logs including IP addresses for security and performance purposes. Netlify is GDPR-compliant. you can read Netlify's privacy policy at netlify.com/privacy.

5. google fonts

this website loads fonts from Google Fonts (Google Ireland Ltd). when you visit the site, your browser may connect to Google's servers to load the fonts, which may transmit your IP address to Google. this is a standard technical process. if you are concerned about this, you can disable Google Fonts via your browser settings.

6. your rights

under the nDSG and GDPR, you have the right to:

  • access the personal data we hold about you
  • request correction of inaccurate data
  • request deletion of your data
  • withdraw consent at any time (e.g. unsubscribe from the newsletter)
  • lodge a complaint with the Swiss Federal Data Protection and Information Commissioner (FDPIC) at edoeb.admin.ch

to exercise your rights, contact us via the contact form.

7. data retention

newsletter subscriber data is retained until you unsubscribe. contact form data is retained only as long as needed to respond to your enquiry.

8. changes to this policy

we may update this privacy policy from time to time. the date at the top of this page reflects the most recent update. continued use of the website after any changes constitutes acceptance of the updated policy.