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last updated: October 2026responsible for this website
Svea Göldlin von Tiefenau
mindful health
Alemannenweg 14
4112 Flüh
Switzerland
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about the content
mindful health is written by Svea Göldlin von Tiefenau, a psychology student. The content is educational and based on published research. It is not therapy, medical advice or a diagnosis, and it does not replace professional care. If you are struggling, please talk to a doctor or a mental health professional.
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This website links to external websites, for example to the studies it cites. Their content is the responsibility of their operators. Links were checked when they were added; if you notice a broken or problematic link, please let me know.
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Texts, graphics and tools on this website are created by mindful health. Photos are my own or used under their licence. Please do not reuse any of it without permission. Sharing links to the articles is always welcome.
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